Alexandra Isaacs
Meet Dr. Isaacs

Mindsy Psychology was founded with the dedication to providing quality services in a warm and caring environment. Compassion, authenticity, kindness, and dedication are values that we believe in to help you embark on your journey with Mindsy Psychology.

positive mindset

Five Reasons Mindsy Psychology Can Help You

Seeking out therapy, whether it be for anxiety, depression, grief, trauma, relationship woes, or addictions, necessitates strength and courage as you confront these challenges and choose a path of healing. It is one of the best things you can do for your mental health and wellbeing.

Feel Good by Spreading Kindness

It can be hard to maintain a healthy balance between obtaining information and remembering the light at the end of the tunnel. Make it a point to be deliberate in activities that are supportive, stress-reducing, and heartwarming.

Encourage Happiness & Positivity with These 5 Tips

While it’s okay to feel fear and uncertainty, you can naturally help to combat these feelings of helplessness by using some tools in your personal toolbox, setting small goals, changing your physical activity, and altering your routine so that it works for you.

Get Through This Challenge of COVID-19 with Positive Emotions

No matter where you are in the country, the COVID-19 virus has seemed to dominate our lives. We wake each day to uncertainty, fear, and yes – cabin fever. Thankfully, human nature is designed to rise to the challenges that we face. However, it’s understandable that sometimes it’s hard to stay positive when we don’t have the luxury of daily interaction with our peers or the familiarity of our daily routines.